Week One Mini Update

I just wanted to post a little update on my progress. 

-I should have a example of my diet up this weekend and a workout regimen up by mid week - 

I will also start posting my favorite Video, Song, or Quote for the week

 along with each update that I post !

Winn's Video of the Week !

Day Uno

I will be using this blog to help track my progress during my bulking process.

Its more for my own record to be able to look back and actually see the progress I have made and to improve on any area that did not work as i had planned. However feel free to follow me and give me feedback on what you would like me to upload or if you have any advice or questions.

As of today i am:
Height : 6 Ft

Weight:158 lbs

January 23, 2012